Consultation
Shanda reviews your history, goals, and medications to confirm the 10-session plan is right for you.
Core and Floor Program in Canton, GA
Combined Emsculpt Neo and Emsella program for complete core and pelvic floor restoration.
Total Sessions:10 visits
Session Time:30-60 minutes
Downtime:None
FDA Cleared:Yes
When Weakened Midsection Calls for Core and Floor
Understanding Core-Pelvic Integration
After pregnancy, menopause, or years of deconditioning, many women feel their midsection has changed in ways sit-ups cannot fix. You may notice a soft belly that stays despite diet and exercise, leaks when you laugh or run, a sense of heaviness in the pelvis, or a gap down the center of your abdomen. These concerns often travel together because the deep abdominal wall and pelvic floor function as one connected support system, and when one weakens, the other usually follows.
The Core and Floor program treats the abdomen and pelvic floor as a unit. Emsculpt Neo uses high-intensity focused electromagnetic energy plus radiofrequency to rebuild deep abdominal muscle and reduce stubborn fat, while Emsella triggers thousands of supramaximal pelvic floor contractions while you remain fully clothed. Scheduled alongside each other across 10 total sessions, the combination restores tone, improves continence, and supports posture in a way neither treatment alone can achieve.
What Is Core and Floor?
The Science of Paired HIFEM Therapy
Core and Floor is a coordinated treatment program that pairs four Emsculpt Neo sessions on the abdomen with six Emsella sessions on the pelvic floor, delivered alongside each other over several weeks. Both devices are FDA cleared and use HIFEM (High-Intensity Focused Electromagnetic) technology to trigger supramaximal muscle contractions that cannot be reproduced through voluntary exercise.
How Core and Floor Works
Emsculpt Neo combines HIFEM with synchronized radiofrequency heating, prompting roughly 20,000 muscle contractions per 30-minute session while warming underlying adipose tissue. Clinical data published by the manufacturer shows an average 25 percent increase in muscle mass and 30 percent reduction in subcutaneous fat in the treatment area. Emsella applies the same HIFEM principle to the pelvic floor through a seated applicator, producing about 11,000 Kegel-equivalent contractions per 28-minute session. According to the National Institutes of Health, neuromuscular electromagnetic stimulation is an evidence-supported modality for strengthening pelvic floor musculature.
What Happens During Core and Floor Treatment
You arrive fully clothed and receive both treatments during the same visit when scheduling allows. Emsculpt Neo applicators are secured to your abdomen while you recline, and Emsella is delivered while you sit on the chair applicator. Both feel like intense tingling and involuntary muscle contractions, with no needles, incisions, or recovery time. Many patients pair this program with Emsculpt Neo maintenance and Emsella Pelvic Floor Therapy touch-ups as needed.
Core and Floor Results and Duration
Most patients notice tighter abdominals and improved bladder control within 2 to 4 weeks of completing the program, with peak results around 3 months. With healthy lifestyle habits, outcomes typically last 6 to 12 months, after which occasional maintenance sessions help preserve tone.
Treatment Timeline
First Signs
2-4 weeks after program start
Full Effect
3 months post-program
Treatment Time
30-60 minutes per visit
Recovery
None, return to activity same day
Benefits of Core and Floor
Two Technologies, One Goal
- 01
Paired Protocol
Treats abdomen and pelvic floor together for unified results.
- 02
Fully Clothed
Both treatments are non-invasive and performed over clothing.
- 03
No Downtime
Return to work, exercise, and family the same day.
- 04
Muscle and Fat
Emsculpt Neo builds muscle and reduces fat in one step.
- 05
Bladder Confidence
Emsella rebuilds pelvic tone to support continence.
- 06
Efficient Schedule
Ten coordinated visits instead of two separate programs.
Core and Floor vs. Alternatives
Compare Your Options
| Treatment | Mechanism | Time | Results | Duration | Downtime | Best For |
|---|---|---|---|---|---|---|
| Core and Floor | HIFEM plus RF, abdomen and pelvic floor | 10 sessions | Muscle, fat, continence | 6-12 months | None | Comprehensive core plus pelvic |
| Emsculpt Neo alone | HIFEM plus RF, abdomen only | 4 sessions | Core muscle, less fat | 6-12 months | None | Core focus only |
| Emsella alone | HIFEM, pelvic floor only | 6 sessions | Pelvic tone, continence | 6-12 months | None | Pelvic floor focus only |
| Pelvic Floor PT | Manual therapy, Kegels | 8-12 weeks | Gradual tone gains | Ongoing practice | None | Guided rehab, self-led |
| Abdominoplasty Surgery | Surgical muscle repair | Single procedure | Dramatic contouring | Years | 4-6 weeks | Severe diastasis or excess skin |
Who Is a Good Candidate for Core and Floor?
Finding Your Best Core and Pelvic Plan
The Core and Floor program is designed for adults seeking comprehensive restoration of both abdominal strength and pelvic floor function, particularly women navigating Postpartum Recovery or the effects of menopause, and anyone affected by Pelvic Floor Weakness.
Ideal Candidates for Core and Floor
- Postpartum patients cleared by their OB for exercise and non-invasive body treatments
- Menopausal or perimenopausal women experiencing core and pelvic decline
- Adults with stress urinary incontinence or a sense of pelvic heaviness
- Patients with mild to moderate diastasis recti wanting non-surgical support
- Active adults within about 30 pounds of their goal weight who want stronger core and pelvic tone
- Patients with realistic expectations about gradual, lasting improvement
Who Should Wait or Avoid Core and Floor
- Pregnancy or immediate postpartum period prior to provider clearance
- Implanted electronic or metal devices including pacemakers, defibrillators, and certain IUDs
- Metal implants in the treatment area or recent abdominal or pelvic surgery
- Active cancer, malignant tumors, or pelvic cancers under treatment
- Hemorrhagic conditions, pulmonary insufficiency, or bleeding disorders
Additional absolute contraindications apply. According to published safety guidance referenced through the National Institutes of Health, Shanda reviews your full medical history and medications during consultation to confirm Core and Floor is safe and appropriate for you.
What Happens During Core and Floor Treatment
Baseline Visit
Measurements and photos are taken, and applicator placement is mapped to your core and pelvic anatomy.
Paired Sessions
Emsculpt Neo on the abdomen and Emsella on the pelvic floor are scheduled alongside each other for efficiency.
Progress Check
Around the midpoint, Shanda reviews changes and adjusts intensity or pacing as needed.
Program Completion
At 10 sessions, results are documented and a light maintenance schedule is discussed.
Risks and Side Effects
What to Know
Common Core and Floor Side Effects
Most patients experience mild, temporary effects that typically resolve within 24 to 48 hours. These can include muscle soreness similar to an intense workout, mild abdominal tenderness, warmth or redness over the treatment area, and temporary pelvic fatigue after Emsella.
Rare Complications
Rare effects may include skin irritation or superficial burns (less than 1 percent when guidelines are followed), transient muscle spasm, and brief lightheadedness. Immediate reporting of unusual pain or skin changes is important.
Safety and FDA Status
Emsculpt Neo received FDA clearance for abdominal muscle strengthening and fat reduction, and Emsella is FDA cleared for treatment of urinary incontinence. Both technologies are supported by published safety data available through the NIH PubMed database. Shanda screens every patient for contraindications and monitors tolerance throughout the program.
Core and Floor Cost in Canton
Pricing and Payment Options
Core and Floor program pricing in Canton and the surrounding North Georgia market typically ranges from about $3,500 to $5,500 for the full 10-session protocol, depending on whether your plan emphasizes Emsculpt Neo intensity, additional Emsella sessions, or bundled wellness support. Factors that influence cost include current body composition, goal focus, and any maintenance plan you choose after the initial program. Exact pricing will be discussed during your consultation based on your individual treatment plan.
Flexible Payment Options
We make Core and Floor accessible through trusted financing partners and package savings when you prepay the full program.
- Cherry - simple monthly payment plans with quick approval for qualified patients.
- CareCredit - healthcare financing with promotional periods for eligible applicants.
Why Choose Hartley Health and Wellness for Core and Floor in Canton, GA
Canton's Trusted Provider
Experienced Provider
Three decades of nursing and advanced FNP-C certification guiding your care.
Integrated Program
Emsculpt Neo and Emsella coordinated into one medically supervised plan.
Personalized Pacing
Sessions scheduled around your body, recovery, and lifestyle.
Elevated Clinic
Calm, refined medical spa environment dedicated to patient comfort.
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Frequently Asked Questions About Core and Floor
Your Questions Answered
01 What is the Core and Floor program?
It is a coordinated 10-session protocol combining 4 Emsculpt Neo treatments on the abdomen with 6 Emsella sessions on the pelvic floor for comprehensive core and pelvic restoration.
02 How does it combine Emsculpt Neo and Emsella?
Both devices use HIFEM technology. Emsculpt Neo adds radiofrequency to build abdominal muscle and reduce fat, while Emsella focuses the same contraction principle on the pelvic floor. They are scheduled alongside each other.
03 Who is the ideal candidate?
Postpartum and menopausal patients, and anyone seeking stronger core and pelvic function without surgery, are ideal candidates. Shanda confirms eligibility during a full medical review.
04 How many total sessions are needed?
The standard program includes 10 total sessions: 4 Emsculpt Neo visits for the core and 6 Emsella visits for the pelvic floor, usually spread over 4 to 6 weeks.
05 What results can I expect?
Most patients notice firmer abdominals, improved posture, and better bladder control within 2 to 4 weeks, with peak results around 3 months. Results typically last 6 to 12 months with light maintenance.
06 Can I combine this with other treatments?
Yes. Many patients pair Core and Floor with IV Therapy for recovery support or Hormone Replacement Therapy to address underlying menopausal or postpartum changes.
07 Does insurance cover Core and Floor?
These services are considered elective and are not typically covered by insurance. Cherry and CareCredit financing help make the program accessible through monthly payments.
Location2000 Village Professional Drive #110
Canton, GA, 30114
Canton, GA, 30114
Phone(678) 880-6698
Schedule Your Core and Floor Consultation
References
- PubMed (PMID: 33979458) - Study evaluating HIFEM plus synchronized RF for abdominal muscle thickening and fat reduction.
- PubMed (PMID: 32476090) - Clinical evaluation of HIFEM technology for non-invasive pelvic floor strengthening and urinary incontinence.
- PubMed (PMID: 34077602) - Review of electromagnetic stimulation for stress urinary incontinence in women.
- PubMed (PMID: 35148452) - MRI-based assessment of abdominal muscle changes following HIFEM plus RF therapy.
- BTL Aesthetics - Manufacturer clinical resources describing combined Emsculpt Neo and Emsella protocols.
- NIH PubMed - Peer-reviewed literature supporting HIFEM applications in core and pelvic rehabilitation.